200gm Grated Coconut - Cultivation Type: Common

With different health benefits, coconut is one of the of the most widely used fruits in the world. Coconut is associated with a variety of health advantages, as it is abundant in fiber, vitamins, and minerals. The presence of medium-chain triglycerides (MCTs) contributes to improved cardiovascular health and assists in weight control. Coconut water serves as an excellent source of hydration, while its antioxidants help mitigate oxidative stress. Furthermore, the fiber content promotes digestive well-being, and lauric acid plays a role in strengthening the immune system. Coconut oil is advantageous for both skin and hair care, and MCTs may enhance brain energy levels and cognitive performance, rendering coconut a valuable component of a balanced diet. Our company, Non Resident Keralites Food Llp, is a leading manufacturer, supplier, and exporter of different types of coconut made produc