Ancia 1k Effeevescent Tablet Health Supplements

COMPOSITION:
VITAMIN C 1000MG:Vitamin C also known as ascorbic acid is an essential nutrient that plays a critical role in some of your body's most vital functions.

Whether your goal is to give your immune system a boost or support skin health, youAcA A re going to want to get plenty of vitamin C.

Vitamin C is a particularly unique nutrient because it also functions as an antioxidant that protects your cells against potential damage (1Trusted Source).

Vitamin C deficiency is rare in developed countries, but inadequate intake can lead to symptoms like dry skin, achy joints, bleeding gums, and poor wound healing (1Trusted Source).

Acute vitamin C deficiency is known as scurvy and potentially fatal if left untreated (1Trusted Source).

If you smoke, have kidney disease, take certain medications, or consume a very limited diet, you may be at an increased risk for vitamin C deficiency (2Trusted Source).

Vitamin C can be found in a variety of whole, plant-based foods like citrus fruits, bell peppers, strawberries, and broccoli (1Trusted Source).

Obtaining nutrients from whole foods is always the best approach, but if you have difficulty meeting your nutrition needs for any reason, a supplement may be necessary.

The supplements on this list were chosen based on quality, manufacturing standards, usability, and price.