White Fresh And Pure Dried Cashew Nut Great Source Of Monounsaturated Fats

Cashew nuts are a great source of monounsaturated fats and are also a good source of vitamin E, magnesium, potassium, copper, manganese and selenium. They are also a good source of protein, dietary fiber and vitamin B6.Dried cashew nuts are a healthy snack that provide a high amount of fiber, protein and unsaturated fats. They are also a good source of magnesium, copper, zinc and vitamins B1, B2, B6 and E.Dried cashew nuts are a rich source of antioxidants, including phytonutrients, which are believed to protect the body against disease. They also contain minerals such as magnesium and zinc, which are essential for maintaining a healthy immune system.Dried cashew nuts are a rich source of antioxidants, minerals, vitamins and other nutrients that can help improve heart health, boost the immune system and support a healthy skin complexion.