Functional Trainer With Smith Machine By Sterling Fitness

A functional trainer with a Smith machine and cable crossover machine with monkey bar is a versatile piece of gym equipment that can provide a full-body workout.

The functional trainer consists of two adjustable pulleys that can be used to perform a wide range of exercises targeting different muscle groups. The pulleys can be adjusted to different heights and angles, allowing for a variety of movements such as squats, lunges, rows, chest press, and more.

The Smith machine is a weight machine that has a barbell attached to a set of rails. The barbell is secured in place, allowing you to perform squats, bench presses, and other exercises with added safety and stability.

The cable crossover machine features two high and low pulley stations that are connected by a cable, allowing for a variety of exercises to be performed with free-range of motion. The monkey bars located at the top of the machine can be used for pull-ups, chin-ups, or other hanging exercises.

Together, these machines offer a range of exercises for different fitness levels and goals, from strength and muscle building to cardiovascular conditioning and flexibility. Some of the features and benefits of a functional trainer with Smith machine and cable crossover machine with monkey bar may include:

Versatility: The ability to perform a wide range of exercises using different combinations of the machines.
Safety: The Smith machine provides added safety and stability when performing certain exercises.
Customization: The adjustable pulleys and cable crossover machine allow you to customize your workout to your individual needs and preferences.
Space-saving: Combining these three machines into one piece of equipment can save space in a home gym or commercial gym setting.
Full-body workout: By targeting different muscle groups, you can achieve a full-body workout with this machine.
Overall, a functional trainer with a Smith machine and cable crossover machine with monkey bar is a valuable addition to any gym, providing a versatile and efficient way to achieve your fitness goals.