Goat Milk

Goat milk has many health benefits. Goats have lean built, Goats do not drink much water, do a lot of physical activities and eat grass and plants that are pungent, hot and bitter in taste. These qualities of goat gets attributed to Goat milk, according to Ayurveda. Hence goat milk has its own special importance in Ayurveda.


Goat Milk Benefits:

Goat milk is best suited for dry and emaciated patients.
Goat milk improves digestion.
Goat milk is useful in respiratory disorders. Hence, For patients with respiratory diseases, it makes sense to chose goat milk over cow milk and buffalo milk.
Goat milk is beneficial in bleeding disorders.
For those having mild diarrhea or who defecate more than twice a day, goat milk is beneficial.