Good Source Of Fiber And Protein Gluten-free Fresh Brown Kodo Millet Admixture (%): 2 %

Kodo millet is a great grain to use in cooking, especially for those who are gluten-free. The grain is high in protein and iron and has a pleasant nutty flavor. Kodo millet is versatile and can be made into a porridge, soup, or bread. Some people consider millet to be a bird seed, but for others it is a dietary staple. Millet is a gluten-free, high-protein grain that is an excellent source of dietary fiber. Kodo millet is an excellent choice for those with gluten sensitivities, as it does not contain gluten. The cooked millet can be served as a side dish, in porridge, or in casseroles. Kodo millets are easy to prepare, just place in a pot with water and bring to a boil. They can be eaten alone or mixed with vegetables, fruit, or meat.