White Healthy Versatile Crop Dietary Fibre Natural -Sorghum Grains

Sorghum bicolor, often known as giant millet, Indian millet, milo, durra, or orshallu, is a cereal grain plant with edible starchy seeds that belongs to the Poaceae family. Sorghum is known as jowar. In hot and arid areas, sorghum is favoured for its drought and heat tolerance. Sorghum is a versatile crop that can be grown for grain, grazing, or sweet crops. Sorghum has numerous health benefits, including being a good source of vitamins and minerals, having a high dietary fibre content, being a rich source of antioxidants, inhibiting tumour growth, being a natural cure for diabetes, being a staple food for celiac patients, lowering blood cholesterol, assisting with weight control, providing strong bones, improving mood, boosting energy levels, and promoting blood circulation.