Gluten-free Multipurpose Crop Sweet Weight Control Vitamins Minerals Source Sorghum

Sorghum bicolor, often known as big millet, Indian millet, milo, durra, or orshallu, is a grass family (Poaceae) cereal grain plant with edible starchy seeds. Jowar is the name for sorghum. Sorghum is prized for its drought and heat endurance in hot and arid climates. Sorghum is a multipurpose crop that can be produced for grain, pasture, or as a sweet crop. Sorghum has many health benefits, including being a good source of vitamins and minerals, having a high dietary fibre content, being a rich source of antioxidants, inhibiting tumour growth, being a natural cure for diabetes, being a staple food for celiac patients, lowering blood cholesterol, helping with weight control, providing strong bones, improving mood, boosting energy levels, and promoting blood circulation.