Polished White Long Grain Raw Pure And Fresh Ponni Rice Broken (%): 1

Ponni rice is a type of long grain rice that is popular in India. It has a nutty flavor and is often used in curries. There are many health benefits to eating ponni rice, including being high in fiber and containing antioxidants. Ponni rice is also low in calorie and has few carbohydrates.Ponni rice is a popular grain in India. It is high in fiber and has many health benefits. Some of the health benefits of ponni rice include: reducing cholesterol levels, improving heart health, and preventing type 2 diabetes. Ponni rice is also an excellent source of protein.Ponni rice is a type of long grain rice that is popular in India. It has many health benefits, including being a good source of fiber and nutrients. It is also low in sugar and calories, which can make it a good option for people who are trying to lose weight. Ponni rice is also a good source of antioxidants, which can help to protect the body against disease.