Pro Nature 100% Organic Coriander Whole Seeds

Coriander is an annual herb in the Apiaceae family. It's sometimes referred to as Chinese parsley, dhania, or cilantro. Although all parts of the plant are edible, fresh leaves and dried seeds are the most commonly utilized in cooking. Coriander seed aids in the reduction of bad cholesterol and the promotion of good cholesterol in the body. These are high in copper, zinc, iron, and other vital elements that promote RBC production and heart health. Coriander seeds can also aid boost metabolism. Coriander seeds are often toasted and pulverized before use; otherwise, they can be difficult to chew. Ground coriander is a spice that is used in recipes such as curries and baked goods. Dry roast them in a skillet or in the oven at a low temperature before grinding them using a spice grinder to make ground coriander. Coriander's vitamins, minerals, and antioxidants have numerous health benefits. Coriander leaves and seeds are high in vitamin K, which aids in the formation of blood clots. Vitamin K also aids in the regeneration of your bones, which helps to prevent issues such as osteoporosis.