Q. What is the nutritional fact of jack fruit ?

Answer

Jack fruit is a source of dietary fibre and contains 10-19% (daily value) of vitamin C and potassium. In a 100-gram portion, this fruit provides 25% DV of vitamin B6 and 95 calories (kcal). This implies, it is packed with nutrients, but not micronutrients, as per data.

2Upvotethumb

Related Questions